Are you lost or overwhelmed when a doctor advises you to eat better, lose weight, reduce your cholesterol, improve your blood sugars, or make another big lifestyle change? You are not alone.
A good health coach can help bridge the gap between “I need to do this” to “I know how to get this done.”
Listen to my conversation with pharmacist Jeremy Crowfoot, Pharm. D Dr. about how sleep medications may adversely affect cognition and why lifestyle modification can be helpful to improve sleep health.
See video Here
Dr. Rodgers had the pleasure to interview two personal coaches: Lori Dodson of Empowered Abundance and Blaine Bergeson of Bergeson Leadership Services. They both help people be their best selves. We sat down to discuss why coaches may be key to accomplishing life goals. Lots of wisdom provided! Listen to our conversation HERE
Glenda Bell, LMT of Radical Lymphatic Therapy describes why taking care of our Lymphatic System is so important.
Lymphatic Massage helps clear toxins from the body and support the Immune System. it is an excellent technique to move toxins from breast tissue, decrease inflammation before and after surgery, and perhaps even re-set emotional trauma.
I recently interviewed Dr. Madison Peach-Keen of Medicap Pharmacy to learn more about a Low Dose Naltrexone (LDN) as a safer pain management alternative to opioid drugs. When people are prescribed opioids following surgery or an accident, they may find themselves unwillingly addicted to these powerful medications. Opioids prescriptions have led to a national epidemic of overdose deaths. Low Dose Naltrexone may be a safe alternative to help reduce the dose or wean off opioids. Watch the interview HERE.
Patients with any brain dysfunction such as ADD, ADHD, Autism, Dyslexia, Processing disorders, Concussions, Traumatic Brain Injury, Vertigo/Dizziness, Chronic fatigue, or neurodegenerative disorders such as Alzheimer’s, dementia, Parkinson’s, and Multiple sclerosis usually struggle on a daily basis.
Dr. Spencer Zimmerman of Idaho Brain and Body Institute discusses the treatments options he offers to help patients relieve suffering.
Dr. Sara Rodgers interview with Dr. Emily Rausch, DC owner of Empowered MVMT Chiropractic in Boise, Idaho about her sports medicine chiropractic practice. Dr. Emily Rausch, DC is passionate about helping athletes and non-athletes alike to attain the best health possible.
Listen to the conversation between Dr. Sara Rodgers and Cathy Cooke to learn what you can do to improve your indoor home environment.
If you have Type 1 Diabetes, or know of a Type I Diabetic, please share this video. Dr. Jodi Stanislaw, ND specializes in educating and empowering Type 1 diabetics to live with healthy blood sugars. (November 2020)
