By Richard K. Bernstein, MD
“This book is a must read for any diabetic, type 1 or type 2. Dr. Bernstein’s program of maintaining normal blood sugars is a reasonable approach to diabetes using diet, exercise and nutrients. As a type I diabetic without the usual side effects of diabetes, Dr. Bernstein is a living example of properly managed diabetes.”
The complete Book of Food Counts
By Corinne Netzer
A great resource for anyone needing to count carbohydrates (and protein, fat, fiber, sodium). For diabetics, it is important to know how much carbohydrate one eats in a day. This easy to use book helps you with this and is small enough to put in a handbag.